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Antioxidants
Quercetin
Also known as: Quercetin Phytosome · Quercetin + Bromelain
Emerging Evidence34+ human studies
A senolytic flavonoid that clears senescent ("zombie") cells. Typically used in pulsed protocols rather than daily. Often stacked with dasatinib (Rx).
Mechanism of Action
Inhibits anti-apoptotic pathways in senescent cells (BCL-2, PI3K). Reduces SASP (senescence-associated secretory phenotype).
Dosage & Timing
Dose
500–1000mg (pulsed: 2 days on, 2 weeks off)
When to take
Pulsed protocol with food
Stacks Well With
Evidence Scores
Evidence Quality
C0/100
Safety Profile
A+0/100
Popularity
B0/100